Shadow Athletics
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    • Classes
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  • More
    • Home
    • Cheer Programs
      • Teams
      • Classes
    • Community Support
      • Sponsorships
      • Current Fundraising
      • Funding Resources
Shadow Athletics
  • Home
  • Cheer Programs
    • Teams
    • Classes
  • Community Support
    • Sponsorships
    • Current Fundraising
    • Funding Resources

Intro To Cheer CLASSES

Position-Specific Classes

Intro To Cheer CLASSES

Intro to Cheer is a fun, low-pressure recreational class designed for athletes who are new to cheerleading or looking for a positive, active activity without a competitive commitment.


This class introduces:

  • Basic cheer motions and jumps 
  • Beginner stunts and tumbling 
  • Simple choreography 
  • Teamwork, confidence, and performance skills 


The focus is on fun, movement, and building confidence, making it a great starting point for young athletes or those exploring cheer for the first time.

Tumbling Classes

Position-Specific Classes

Intro To Cheer CLASSES

Tumbling classes focus on the development of individual floor skills, helping athletes build strength, technique, and confidence in a structured and progressive environment.


Classes are grouped by skill level to ensure safe and appropriate progression, from foundational skills through to advanced tumbling.


Athletes will work on:

  • Perfecting current skills
  • Learning new skills
  • Strength, body control, and air awareness necessary for skills

Position-Specific Classes

Position-Specific Classes

Position-Specific Classes

Position-Specific Classes are designed to target the unique skills required for each role within a cheer team. These classes allow athletes to refine technique, build strength, and improve performance in their specific position.


Options may include:

  • Flyer Classes – flexibility, balance, body control, and air awareness 
  • Base/Backspot Classes – strength, timing, grips, and stunt stability 
  • Jump & Conditioning Classes – jump technique, height, power, and overall athletic conditioning 

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